Feeling the strain of the festive season and all the expectations that come with it?

Try to take a breath, and look after your mental wellbeing this Christmas.

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Join us tomorrow lunchtime for Walking for Wellbeing - an excellent way to get active, explore the art in our park, and make new friends https://t.co/mtLqsM0Vmf

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A fantastic morning session took place at Ladywell Convent in The Sisters enjoyed creating these colourful winter using bleeding acrylics & watercolours.

All were thrilled with the outcome!


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My winter flowering cyclamen is doing its thing, and is so satisfying to draw, as it was back in January when I drew just the leaves.

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For luxury timeline! Modern day luxuries are all about experiences, quality time and wellness! Are your weekend plans as glam as these two?

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Upon doing stuff for my wellbeing.

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Join us this Tuesday for Walking for Wellbeing (12-1pm) - an excellent way to get active, explore the art in our park, and make new friends https://t.co/mtLqsM0Vmf

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Jenny argues the enjoyment people get out of taxidermy and other collections isn’t just limited to visitors — can get a real kick out of working with these specimens too! Tune in here: https://t.co/4f112UKsDK

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Glad you asked✨ “He’s a smart beautiful boy, who puts his team’s wellbeing before his own. He reminds everyone of home and works hard to let the others take it easy. Besides I think that if we were in space we would all most likely act like him. In this essay I will...”

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💞 Wishing all a Thanksgiving overflowing with an abundance of friendship, family, love, laughter, nourishing food, and most especially—peace and wellbeing. To those who might be missing someone this holiday, may you especially be surrounded by loved ones.🕯️

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Our new show features a group of artists - keen for the local to reconsider felling 81 trees in town square. The work celebrates the trees, especially iconic Lime Tree Walk with its many health and wellbeing benefits to the community. PV Thurs 22 Nov 7-9pm

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It is found that & therefore QUALITY-OF-LIFE
leads to high quality &
Try a free lesson kit for ages 4-11: https://t.co/cWJrUpYMph.

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TOMORROW: Join us for Walking for Wellbeing (12-1pm) - an excellent way to get active, explore the art in our park, and make new friends https://t.co/mtLqsM0Vmf

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TODAY: Join us for Walking for Wellbeing (12-1pm) - an excellent way to get active, explore the art in our park, and make new friends https://t.co/mtLqsM0Vmf

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Congratulations to 6-year-old Manasvi from MLZ school in Vidyaranyapura who drew this for our 2018 competition & called it "Be part of the solution, not pollution".

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Looking after your own is so important. Take some time to rest and reflect in a way that works for you this Remember to be kind to yourself. Take care.

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"Your mental health is important too".

We look forward to webinar on Compassionate Mental Health tonight! Still time to register for your free place & join us: https://t.co/KIBUeexx6x

Pls RT / share

(Image via https://t.co/8SnDl8D4rV)

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Art is good for you and your health. Give your mind a break for 10 minutes and draw us a cool, calm or funny picture! https://t.co/9W8ldePlZt

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