“It’s ok to feel Not Very Okay At All. It’s quite normal. And on those days when you feel Not Very Okay At All. Don't ever feel like you have to hide the fact you're feeling Not Very Okay At All. Just come and tell me. Because I will always be there.”

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Last post for Lonely Solipsist, 2013, and Acceptance, 2012. Some of my earliest on the subject of mental health.

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Reach Out (2019)
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To promote I've created this image.
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Let's not fear open conversations around our

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More intriguing, thoughtful images and text from our Rorschach ink blot inspired workshop with clients in the homeless hub, Leigh...#art

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Taking care of your mental health is just as important as your physical health! This take a look at the 5 steps to and find ways to help nourish your mental health https://t.co/y5RbaFO2Hm

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peer support grp for anyone facing depression or similar distress runs evry Mon 7.30pm

We talk, listen & help each other thru life's challenges

https://t.co/Y5XcbevKFA



No need to book
Join us

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Elise Warriner Paquette suffered for many years with anorexia nervosa and holds several of her artworks in its collection. 'The Deadly Blue' depicts a moment when she felt cold and alone.

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Anxiety by Laura Novak. "I'm working out that it’s not just me, it’s not just all in my head, it has a name and it’s Ny head was so ‘fuzzy’ with thoughts of so many things from the past and present I thought I was going insane".

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It’s here in the UK. This illustration reminds us/you not to judge someone for needing mental health medication, pain medication or anything else. It’s making sure you don’t tell the person they… https://t.co/5X5BKq3peS

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"You think you have found some golden secret when you first discover bulimia. Like you can have your cake and not eat it too.". Art and words by Janet Ford.

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And be kind to yourself 🥰 I designed this for and the theme this year is body image ~ so how do we feel and think about our bodies?! Body image issues affect all of us and can have a serious impact on mental health. Coming … https://t.co/f2s3f5mM6M

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Body image is how we think and feel about ourselves physically, and how we believe others see us. Find out what you can do if you're struggling with the way you look
https://t.co/Q2YOJ4usyV

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This week is help break down the stigma surrounding and share your top wellbeing tips with us.
We are committed to supporting the mental health of surgical teams. For help and support contact

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Here's the alternate version of the wolf from yesterday! This one is more of a 'doodle', I just wanted to paint it up and relax over the weekend.

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