# mentalhealthawarenessweek mentalhealth wellbeing workshop carers rbdigital kindness itsokaytonotbeokay bekind animation stress easyread send

You may remember that during we provided a Wellbeing Workshop for – here’s some glowing feedback from two National Trust team members. 😍

Thank you so much! We hope to do more with you in future ❤️🧠

2 7
2022-05-25

The theme for this year's 9-15 May, is loneliness. We've added some more eBook titles to our comforting and mood boosting reads collection on Overdrive & the Libby app.
Mood Boosters -
https://t.co/TX3Vnuj5hf
Reading Well -
https://t.co/I89i8gMNDn

1 2
2022-05-13

This why not join our lovely group of for our national coffee morning?

Grab your favourite brew and come have a chat with us!

Tomorrow 10.30AM

https://t.co/3eqDD5CeSI

3 4
2022-05-10

On explore your best self by being you and being happy.

'Be Happy' is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in themselves.

Buy here: https://t.co/r4PpktXFq2
Courtesy of

2 4
2020-05-23

On explore your best self by being you and being calm.

'Be Calm' is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress.

Buy here: https://t.co/OhbMOsnfbf
Courtesy of

1 4
2020-05-22

We have a great choice of Mind, Body and Spirit audiobooks this available to listen to right now. Find them here https://t.co/AmuoaxE9zS or on the app

1 2
2020-05-21

On explore your best self by being you and being brave. Be Brave is a guide to help build self-confidence, inner strength & resilience. It covers a range of topics and ultimately celebrates individuality
Buy here: https://t.co/cE9m258R9b

0 1
2020-05-20

It's and the theme this year is We have many books to help you discuss kindness with younger readers💙#itsOkayToNotBeOkay

4 5
2020-05-18

Taking care of your mental health is just as important as your physical health! This take a look at the 5 steps to and find ways to help nourish your mental health https://t.co/y5RbaFO2Hm

0 0
2019-05-17

This week is help break down the stigma surrounding and share your top wellbeing tips with us.
We are committed to supporting the mental health of surgical teams. For help and support contact

9 11
2019-05-14

This week is make sure to check in on and make time for family, friends and colleagues who may be struggling. by Drum

4 4
2019-05-13

It's and the theme is We all get stressed out sometimes, but when you have additional needs that can mean additional stress! Check out our new factsheet with tips for young people with on managing stress https://t.co/SVWMcj9Frb

3 7
2018-05-16