# makeyourselfcozy hygge ohhdeer artprint print risoprint andbreathe breathe cat homeware curearthrtisstreak chroniclife rheumatoidarthritis stationery notebooks notepads stickynotes stickers inkwelldrawsstuff inky365 art digitalart firealpaca dailydrawing calendar menatalhealth witches worldmentalhealthday mansfieldpark nationalcoffeeday amreading janeausten vulnerability mentalhealth illustration demonbitch reassesement lifegoals reorganize webcomic illustrators selfcaresep tattoodesign painteddog selflove depression recovery kidlitart islandillustrator childrensbookillustration merboy islandlife antiaging jaderoller editorial fridaymotivation vgwaymer fashionportrait fashionillustration blackbeauty egonschiele autodesksketchbookpro fridayfeels gratitude anxiety alltoohuman tatebritain wellbeing colorfly colorflyapp colorflyart coloringapp adultcoloringapp coloring coloringbooks coloringpages coloringtime adultcoloring stressfree stressrelief fun love 塗り絵 ぬりえ painting selfcompassion ptsd cptsd sciart artheals mindbody trauma innerchild aces lungs heart infant

Join me at Amuse: Modern Cottage Industry in Ithaca next Friday on Nov. 2nd for a cozy, hygge-filled Book Signing event celebrating the release of my book, Find out more and RSVP here: https://t.co/vFtl5Rv0dd🍂

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2018-10-26

This risograph art print made an appearance in Gemma Correll's Papergang subscription box! Perfect for the communal university kitchen or that empty space above the desk!

https://t.co/OHYgwOWgTS

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2018-10-24

Again! 5k, 1 hour, walked to a recording of U.S. Army Airborne marching songs. I'm sweaty, wiped out, and happy. 😅

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2018-10-21

You’ve got to have some good stuff inside to get those cupcakes to rise 😉👍 Sending good vibes and best wishes, friend, for your

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2018-10-21

making small personal edits to make yourself smile is selfcare

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2018-10-13

I'm going to step back from current events for a little while and focus on some The last several days have been stressful so i will get lost in reading and drinking some coffee. See y'all in a bit.

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2018-09-29

Vulnerability doesn't make you weak. Allow yourself by letting people into your world. Allow yourself to make mistakes, allow yourself to cry. Vulnerability doesn't feel like a weakness, it feels like courage.

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2018-09-24

I sent a message to someone earlier today reminding them "Self Care Before Boys" and then decided I'd draw this tonight about it.

Weirdly enough just before drawing it, I found out that September is actually Self Care Month.

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2018-09-03

Selfcare is important

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2018-08-30

"Today do one little thing to take care of yourself.Then do it again tomorrow."

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2018-08-25

For a fab article about skincare... which actually made me buy a !
For magazine

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2018-08-24

Having a tough time with at the moment. So yesterday, took myself on a date to . In your face, anxiety! Hell yes to an inspiring afternoon hanging out with extraordinary bodies

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2018-08-23

Because life’s better when you’re laughing

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2018-08-18