Can we spread our this
'SelfCare means looking after me, to be the best that I can be!'


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Not sure what self care thing to write on this soft boi. Suggestions?

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Hi we're keen to hear from a guest blogger on nutrition and if you wouldn't mind retweeting this?

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Check out our ditty, it could even become your 🙌

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Let's make a deal, shall we? I'll catch some extra zzzzzs if you do too! Let's this weekend!

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Who struggles with , we're keen to keep our blog fresh and real, about struggles too! email: infoogy.com

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We thought we'd share our rhyme again for ☺️

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We know we won't win prizes, but we wanted to honour in our own way! 😊

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This is the first of our posts exploring this year's theme of Self Care. Don't forget to be kind to yourself today!

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Inspiration from Praying and body dysmorphia. You shouldn't be ashamed of yourself, it's your body. Love your body.

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Sometimes we have to take care of ourselves before we can be fully of service to others.

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Take some time out this to put yourself first <3

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