# worldmentalhealthday2020 chimpparadox mentalhealthawareness blogpost yugioh inktober hope believe future patience growth mind inktober2020 inktober2020hope bekind keeptalking selfcare skinpicking bfrb bodyfocusedrepetitivebehaviour anxiety sadbook childrensbooks giveaway mentalhealth wmhd2020 depression night

Today is ; a day & a message that is very close to our hearts. There is not a soul on this planet who isn’t either directly or indirectly effected by mental illness & this year has been especially challenging. Attending to our m… https://t.co/DSLfRQp1u6

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My Hidden Chimp by Professor Steve Peters uses the to help children to develop healthy habits and kindness for life, with easy to understand text and illustrations! 🧠🐵

https://t.co/MMXvcaQe6s

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2020-10-10

On we are reminded of Seamus Heaney's words:
"I park, pause, take heed.
Breathe. Just breathe and sit"

Be mindful of yourself today and remember that even on the darkest of days you are never alone ❤

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2020-10-10

It’s & 2020 was already a bugger even before a global pandemic. It’s fair to say it has been the worst year of my life. I’ve seen my lowest points but I’m still here & I still have my wonderful family & my daft colours.

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I wasn't sure I had anything to say on mental health, but it turns out I do. And so do a few others, so I linked them into the

https://t.co/xO3jcKjCWl

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2020-10-10

As we bravely face every challenge in life, let us be united today, October 10, for by being a supportive friend towards everyone.

Let us keep in mind that our mental health should also be a priority.

Written by Kristien Ronquillo
Art by Jomer Haban

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2020-10-10

The passed months have been extremely challenging for everyone! Take care of yourselves and make self-care a priority, this .

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2020-10-10

As we bravely face every challenge in life, let us be united today, October 10, for by being a supportive friend towards everyone.

Let us keep in mind that our mental health should also be a priority.

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2020-10-10

647. The Unhappy Maiden

First released in Japanese in 2000 and in English in 2002

Today is

If you’re suffering then don’t forget that there’s always someone there for you. Family or friends or even phone lines are there to help. You’re not alone.

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Hope for
~
Hope is a powerful emotion. All we need is a chance, an opportunity, a moment and the glimmer of hope shines bright. Better times are possible.
~

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2020-10-10

Today is and a gentle reminder to to yourself and others 🙏

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Over the last 5 weeks dealing with additional challenges & responsibilities has been intense and exhausting. Burnout is a real risk for educators. On do all you can to support yourself. has a free and confidential helpline 08000 562 561​​.

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Today is and a gentle reminder to to yourself and others 🙏

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2020-10-10

 
Drawing is my greatest tool for recovery from it soothes my anxiety, refocuses my fingers, tension, energy & sensory challenges of the disorder.

A selection of my drawings 2019-2020

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2020-10-10

To raise awareness & in support of We’re giving away 5 copies of To enter: retweet this tweet & follow us (to be notified if you win). T&Cs apply 🚚🇬🇧 mainland, last entry 31/10/20

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Oizys was the ancient Greek goddess of misery, grief & She was one of the malevolent children of Nyx, goddess of the The Romans renamed her Miseria, from which the word “misery” derives. Img: Burne-Jones

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