When I'm the Star of My Own Movie (that's not quite the movie I want to see...)

https://t.co/kbaqaPf90G

We each have our own sweet story of ourself that may be full of little lies we avoid – but don't avoid them, explore them!

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When I'm the Star of My Own Movie (that's not quite the movie I want to see...)

https://t.co/kbaqaPf90G

We each have our own sweet story of ourself that may be full of little lies we avoid – but don't avoid them, explore them!

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Gorgeous deer resting amongst the leaves on a adapting to another Lockdown. How's your

More adorable inspiring on the website, I'm still open 😉 🧡

https://t.co/HLvOQyhNFr

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Getting close to nature & being outdoors can benefit your mental health and make you feel better. This week's tries an exercise from Joe Harkness' taking inspiration from Seth Lister Mosley's study of The Wigeon
https://t.co/V0gu8UEfTa

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"You Will Have
Bad Times,
But They Will
Always Wake
You Up To
What You Weren't
Paying Attention To."
-Robin Williams

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A drawing from my drawing a day pocket sketchbook, I’m restricted by where I can draw so this has led to new sources of inspiration and looking with fresh eyes.

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The one who faces his own problems is a hero. How about you? Aren't you a hero?

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We can sometimes feel a lot of pressure to be happy all the time. Social media does not help with this xD But we can help ourselves: being mindful about how we really feel and respecting that 🌸
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Anni Betts shares a brand new illustrated board book for called "Breathe Like a Bear." The first in a series of “Mindfulness Moments for Kids.”

https://t.co/hWQwula1X2

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If you're in the middle of the ocean with no flippers and no life preserver and you hear a helicopter, this is music. You have to adjust to your needs at the moment.

- Tom Waits

A from Team Clover's Nate as we launch into the week listening for helicopters.

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Today is the the official 🍂Why not celebrate by going for a walk with someone you love.💗

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As well as creating art, research shows simply VIEWING art is good for mental health too! It can bring peace and stillness.

https://t.co/qu3nvi8dSO

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