# mindfulmonday arttherapy drawing birdlovers nature

Getting close to nature & being outdoors can benefit your mental health and make you feel better. This week's tries an exercise from Joe Harkness' taking inspiration from Seth Lister Mosley's study of The Wigeon
https://t.co/V0gu8UEfTa

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2020-06-22

Doing more Bird Therapy and Art Therapy in a bid to heal faster from surgery. I'm working on a Chaffinch in Cherry Blossom and here's my completed Waxwing from the other day

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2019-08-11