Im so sorry to hear about your anxiety:( sucking on an ice cube always helps me in my panic attacks/extreme anxiety situations. Perhaps Kalmia can help you?

0 0

u missed a part :_ShuAnxiety:

0 3

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown

How to ease the pain of depression and anxiety: https://t.co/6pdA5kCZYe

62 267

Here are some practical tips on coping with World Events Anxiety: https://t.co/FPP788f5j8

8 23

This piece is part of my Genesis collection on OpenSea. Please read the thread below to know more about my choices and what I'm exploring with this piece.

Anxiety: Trapped but still falling.

https://t.co/Q21fkCJ9sy

25 43

Mantra for Anxiety:
This is not you.
This is something moving through you.
it can leave out of the same door it came in. - Cleo Wade ~ Don't let anxiety define you. ~

1 5

social anxiety: fear of social situations 😀

8 34

If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?

How reframing self-critical thoughts can help ease anxiety: https://t.co/4Fiao9eJsd

47 215

My anxiety: wow you really haven't improved at all at art. You're in the exact same place you were two years ago,
My art from less than two years ago vs my art from a few weeks ago:

0 2

If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?

How reframing self-critical thoughts can help ease anxiety: https://t.co/4Fiao9eJsd

83 355

"you need 8hrs of sleeping"

Anxiety: how about none.
Depression: how about 12.
Suicidal thoughts: how about forever.

20 42

Compassion:
Logic:
Anxiety:
Aggression: MikiSakura
MC: Spywi (hey, that’s me!)

1 2

me: i want friends
anyone: hi :D
my anxiety:

0 1

We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s alright to feel anxious, even if it’s uncomfortable.” ~Ilene S. Cohen

10 quotes you need to read if you struggle with anxiety: https://t.co/nNO2MaqriT

65 241

We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s alright to feel anxious, even if it’s uncomfortable.” ~Ilene S. Cohen

10 quotes you need to read if you struggle with anxiety: https://t.co/Fu9fcURGcF

78 314

I was tagged! I see that icon we gonna deal some runes and tale some unders. I make other art but I cannot resist.

I'll tag 3 bc tagging makes me anxiety:

3 10

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown

How to lessen the pain of depression & anxiety: https://t.co/6pdA5kCZYe

54 237

To all my friends who, like me, may be having a bit of trouble with social anxiety:

I enjoy your company ~

I love when you ask to spend time or chat with me ~

I'll let you know when I need space 💙

3 41