What a fucking week it’s been. 

And it’s only Wednesday 😂

I'm gonna get my shit together and start spending more time outdoors.
https://t.co/Ovpil64VtG

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I feel this so much sometimes when I look at bigger businesses who make it look so easy, and don't seem to be having the issues I run into every week!
But I'm going to tell that voice to Fuck Off, and I hope you can too!
https://t.co/Ovpil64VtG

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😍🌈 Calling all Tiny Hug Club members 🌈😍
Your Red Panda Rave downloads are ready!

To find them please log into your account and click on Downloads.

Also here's a sneak peek at the October and November themes, Haunted Library and Bumblebee Bakery!

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Remember, however much or little news you watch is a personal choice, and protecting your own mental health is your number one obligation. You may wish to set boundaries to help 🌼

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As free as a naked sword-wielding hedgehog, and that is very free indeed.
https://t.co/Ovpil65tje

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Take what you need 👇
When you're feeling a little sensitive (or a delicate flower, as I like to say) nothing beats an act of kindness. Which one would you pick?
https://t.co/FxLNJrSN4H

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💜 3 Reasons to smile: 💜
1. It's Summer somewhere.
2. Snuggly socks.
3. You made a bad decision. But you're still here and it's ok.
Love you!

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May your Tuesday bring many nice things, like chocolate buttons, or a dog looking at you x

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I don't know if I'm having an existential crisis or I just really need some fudge cake and a nap, maybe a bit of both? https://t.co/Ovpil64VtG

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Doing stuff is pretty shit, we'd all rather bed in bed eating cake, but look at you, going to do all that stuff today! You're pretty bloody amazing!

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Here are some practical tips on coping with World Events Anxiety: https://t.co/FPP788f5j8

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Are we text buddies?

The Happy Text Club is free to everyone who needs a little extra sunshine in their lives.

To join the Happy Text Club text Add Me to 07984387896

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We are opening up our appointment diary. Ring 0161 6967501 or email receptionentre.org.uk to find out more. Our service is for adults who would like to access some help with their mental health, membership is free

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