GO OUTSIDE & DRAW
Turn off the TV - stop looking a social media - feel the wind on your face go for a and re-discover it's the best antidote to anxiety

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Why may not be as bad as you think ♥️

A collection of logic and common sense by people far cleverer than me. We're not trying to sell you a newspaper there's absolutely no agenda here, just some facts ❤️


https://t.co/G0OwjZTIzF

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Another form of
I call this a rage tree. Because I can't voice my true emotions easily, I make several lines in random directions and try to grow a tree from my pent up feelings.

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Two days ago my went pretty wild, so I have drawn a couple of messy sketches to copy with it :’)⁣
⁣What do you usually do when you feel anxious?⁣
⁣#myart

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