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TOP 3 DEADLIFT MISTAKES
The deadlift is one of the most productive exercises you can do
It builds muscle, strength. Better posture, stronger spine & posterior chain
But you Need to do it correctly, Otherwise you risk injury
These are the most common mistakes I see made…
170kg Deadlift
170kg Squat
115kg Bench
102kg BW
The 1000lbs barrier has been cracked.
YAY Chapter 4 of Deadlift Lodge is here!
Enjoy a deeper look into the region that Zoya and Creek have arrived to, as they continue their so-far bumpy trek to the Lodge.
Links to the comic below!
POV you are a new deadlift ORM and @JeffMcBiceps is about to throw you through the cieling
GOOOOOOOOOOOD MUSCULAR MORNING FLEX FRIENDS 💪💪 IT'S ME JEFF
I'M STUCK ON MY OFFICE TODAY, BUT THAT DOES MEAN I GET TO GO TO THE GYM AND BUST OUT SOME SWEET DEADLIFTS 😤
(PLUS I GET TO DO BICEP CURLS UNTIL I CRY)
YOU'VE GOT THIS TODAY!!! MONDAY IS ONLY A NAME
Ok, I can't stop this addiction its been 2 weeks I need help ASAP (*/ω\*) But this help me on finishing my deadlift sets where I thought I'm gonna fail last week #Finameme
@sexgaming7 @agni_rai_ @MothWithAnxiety Idk, I don’t go to the gym because no amount of deadlift is greater than a 9mm round moving between 900-1200 m/s over 9-11.5x faster than the eye could see
From the archive - #illo of @joeldommett doing a #deadlift for Men’s Health
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#illustration #workout
"It's not my job to educate you just look the sources up google is free"
"My source is my deadlift PB being higher than yours"
Do you ever not feeling like getting your bag from the overhead
Deadlift Lodge: https://t.co/WECQwOIYrU
I am proud to launch Deadlift Lodge today! A webcomic about life/afterlife at a paranormal Ski Lodge where everything borders on the eccentric.
Links to read below, I hope you will check it out!
So, @Tibbygrrr and I dragged @JaytheWuffy to the gym for deadlift day and he survived!!!
It was a good workout today! 😌
I really wanted to start a comic, so I went ahead and did it.
It’s a bit supernatural, a bit of slice-of-life, and it’s called Deadlift Lodge.
The first 3 chapters will launch July 19th, but there is a preview of CH. 1 threaded now, if you want to get a taste for it! 👻❄️🏔️⛷️
COMMISSION for @NakTheCowAD!
I only trust mechanics who can deadlift a car!
What’s your favorite exercise?? Squat, bench, deadlift, or bicep curls 😂 maybe yoga, rock climbing, or cycling? Let me know what and why in the comments! Pics are encouraged!💪👟🚴♂️🧗♀️🧘