instead of deadlifts she barnlifts
amish wip

6 119

5 rounds for time:20分
15 push jerks 34kg
12 chest-to-bar pull-ups
9 sumo deadlift high pulls 34kg

20分以内に3種目5セットやった。

途中から苦しい感覚超えて気持ちいいになって気づいたらトレーニング終わってた。
完全に刃牙状態だった。やっぱエンドルフィンしか勝たん。

0 1

Swoltrix Rafflesia / フレシアの蟲惑魔
Punches falling meteors out of the sky, deadlifts trap holes and protects her friends from scary aliens.

25 147

>100 push ups
>100 pull ups
>100 executions
>100 deadlifts of your hammer
>100 overhead press of your hammer
>human diet, 10000 calories a day https://t.co/bmYGhBbE8E

68 1120

been busy deadlifting here is Alhaitham and Kaveh wip

9 145

I did 290 on my deadlift today.

You can all go ahead and be impressed, I'll allow it.

4 70

Oscar and ZsaZsa went out to the Cast Gym for a late night workout sesh a few days ago,and ended up meeting with a new cast member earlier than expected

Olba was just a little bit startled when Zsasz pretty much materialized beside of her in the middle of her 800lb deadlift set

2 11

Here’s a deadlift pic from @/ rho_art
Reposting because in the description I wrote the C word and the bots wouldn’t stop sliding in my DMs.
FA link: https://t.co/9SJkkdUwK4

17 103

200lbs deadlift and hip thrust today for reps

0 49

buff lady who will deadlift you without your consent

0 1

- Deadlifts

One of the number one reasons people have back pain, is because their back muscles are week.

Do some kind of deadlift variation twice a week to start strengthening your back muscles

45 489

Drawing my friend’s oc, Scraprake now >:D so I can draw her and Deadlift kissing

1 59

guessing it's Overhead Press, Bench Press and Deadlift?

also, no idea why it specifies men over 40

2 12

Deadlift scene 💪🏼🏋🏻‍♂️🩲💦🍑

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TOP 3 DEADLIFT MISTAKES

The deadlift is one of the most productive exercises you can do

It builds muscle, strength. Better posture, stronger spine & posterior chain

But you Need to do it correctly, Otherwise you risk injury

These are the most common mistakes I see made…

565 4071

170kg Deadlift
170kg Squat
115kg Bench

102kg BW

The 1000lbs barrier has been cracked.

4 37

ALSO new deer girl :•) he uses any prns. they are a raver and will deadlift u. name pending but im thinking either mulberry or macintosh

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