Tips for Happiness

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Everyone is fighting the same battles, and many people are doing it with even crazier voices in their head than you or I may have...

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Meet Edward Henderson, tutor at Morley. Be inspired by his musical background, learn more about classical music and enjoy unpicking the challenging nature of classical music to get the most out of it: https://t.co/LlwilNISyX

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A Good Team Player ❤️

Teamwork makes the dream work✨Tag someone who is a good team player!

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Tips for Happiness

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My first tip for is also the easiest and the most fun. Give it a try for one – even better – two days, and see if it doesn't completely transform your life!

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Tips for Happiness

https://t.co/63gxzXCken

My first tip for is also the easiest, and the most fun – give it a try for one, or even better, two days, and see if it doesn't completely transform your life

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You can grow your own way. 💚🌿

(Artwork: Roselly Monegro)

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Whether you have vocal pipes fit for the Opera house, or would describe yourself as ‘musically challenged’, singing can do wonders for your wellbeing. Now that’s music to our ears… https://t.co/aASmo2NpWD

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No better time to start than right now. 💚🌿#wellnesswednesday

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We could learn a thing or two from nature. 😉#wellnesswednesday

(Artwork: Alyissa Johnson)

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This is a friendly reminder to take your time. 💚

(Artwork: Courtney Ahn)

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Trust the process. Remember that almost all good things require patience! 🌱#wellnesswednesday

(Artwork: Chandler Subra)

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“Understanding what it means to live your best life starts with looking at the person in the mirror and being able to say: I CHOOSE TO BE ME”- on Mental Wellness at Power Summit 2020

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Always try to find that silver (or green!) lining.

(Artwork: Monique Aimee)

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Today is Wednesday, and you know what that means: What are you doing to keep yourself healthy and well? Also, please remember to:

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What does a "good morning" look like for you?

Artwork: Monique Aimee

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& a little 2 help U get thru the week. A increases our feel-good chemicals Serotonin & Dopamine & decreases our stress hormone Cortisol. Share a Smile today!

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"Start where you are. Use what you have. Do what you can." -Arthur Ashe

(Artwork by Jena Holliday)

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just completed my butterfly. The scientist in me added a body! Relaxing for sure.

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