Hi
Today is Retweet and take time today to reach out to friends & family to see how they're doing. Give them a call if possible.

If you or someone you know is struggling or in crisis, you are not alone. Call 1-800-273-TALK.

~Inked

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“You’re much stronger than you think you are.”
-#Superman


You matter. Your life matters. Help is available.

United States’ national suicide prevention hotline.
800-273-8255

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KULTURA: Ekonomikal ang suliranin, higit pa sa kultural ito at/o politikal. Ang depresyon ay dulot ng depresyong umiral at mabuhay; ito rin ay dulot ng kawalan ng kagustuhang mabuhay sa masahol na kinasasadlakan ng ordinaryong mamamayan.

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Today is Here are some warning signs to watch out for so you can properly care for the ones you love.

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It’s Take care of yourself & spread some love today. We’re excited to be coming to Webtoon where there are so many stories & artists that tackle the topic of mental health. We’ll do our best to spread positivity & encouragement through Bunnie’s story.

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Your feelings are valid! Don't be afraid to reach out to someone you trust and have a about your

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It’s — something very close to my heart. Life can be hard, and it can be even harder to talk about feelings sometimes. But reach out, if you can, to whoever you feel you can.

https://t.co/czWa9Oai73

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It’s and if you are struggling, I want you to know I believe in you.

A year and a half ago I was ready to throw in the towel and check out early (to mix metaphors a bit). Instead I asked for help. Now I am sober, healthy, and alive. It gets better. ❤️

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Don’t give up. 💕 You never know what might happen later in your story.

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We have teamed up w/ Caleidoscope Counselling to help improve mental health & reduce suicide/self-harm in our local community with this day of healing, therapy & music - all for free and open to all

Info: https://t.co/Y4kEkogmhW🌱💚

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it’s national suicide prevention day, let’s end the stigma. i’m here for ANYONE who needs it. it doesn’t matter if we’re complete strangers. please get help. your life has so much value.

list of international suicide hotlines: https://t.co/3s2MQEKTHM

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There is always light even in the darkest of places; even when it’s not your own light, there are always other lights from those around you to help you through the dark; you are loved, you are worth it, you are enough. We will get through this, together

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Today is If someone you know is struggling, start a conversation - it could save their life. We have a guide to Oxfordshire's help organisations, including , and at https://t.co/SXvoUL2P7k

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Today is & September is Month. According to new figures from the , one person dies by every 40 seconds somewhere in the world. Though this number is declining, more needs to be done in order to stop this preventable death.

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Here's the finished painting from last nights stream for . This is how I visualize the concept of feeling weighed down. Or when you feel held back by your own thoughts.

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