Learn more about the science of the brain-body connection and how this affects our relationships, thoughts and its link to our physical and emotional wellbeing in our website The Three Brains, which brings together music, science and a fun quiz:

https://t.co/KA2O0hW0PM

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Here’s a sneak peek of one of Esther Curtis’s perfect illustrations from our forthcoming MOTHERSHIP NOTEBOOK 🎉 It perfectly captures the spirit of wellbeing, connection, and the magic of writing. Pre-orders will open in Sept, with £1 from every copy sold going to

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The very greatest is the alphabet...for in it lies the deepest wisdom...
Speak to yourself like someone you love. Encourage yourself, motivate yourself, and uplift yourself with your words...

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We are proud to announce our partnership with as they launch to enhance mental wellbeing through nature 🤝

We've been gifted 5x GoldList spots!

To enter:
✨Follow
✨❤️ /RT /tag frens
✨Join https://t.co/dTYlZdD4dE

⏰24 hours

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We are looking for celebrating our wonderful Walk & Draw group with as many people as possible. Please spread the word and come down to celebrate the power of community & mindful activity with us...

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Drop into Self-Care Comics this Wed 13 July, 1-2pm ds 🎨💖

Join me for a relaxed, creative workshop to explore how comics can be a tool for self-care and expression, and draw something you might not usually! ✍️ ☕️🧁🪴

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OMG - I have just discovered and their illustrations! I am in 💚 with them. Just ordered their book as well to read when I am on leave next month! Thank you for these gems!

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During the last workshop, mums created a super splat (loads of paint on the page), this time new mums (& babies!) came along and reworked the splat - love it!

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Creative thinking, personal wellbeing and community on my blog today. https://t.co/PyWxy0fP3W

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They say participating in creative arts benefits your mental health and wellbeing. So here come SPRAY CANZ!

Grab one of 5000 free Canz and run wild in our coop art experiments, games, and Rekt City, the underverse inhabited by degens!

👉https://t.co/yG0q6csSRj

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Join us until 12:30pm at Cleadon Park Library today when we launch at our Health and Wellbeing Drop In. You will be able to find out about the five a day for health and wellbeing, get advice and a cuppa.

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update on my wellbeing after writing chapter 6

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I'm running online wellbeing support sessions for UK postgraduates this month as part of my PhD, please share with your followers. Full info can be found via link in QR code. Thank you!

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When he's a supportive boyfriend that cares about your wellbeing ❤️🥰🥰

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New prints by leading artists on the theme of mental wellbeing https://t.co/uHPiH21AmB

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took care of my mental wellbeing today by designing my dnd character for a campaign i'll be joining in a few months :^)

say hello to allagash white, spoiled short king ⭐️

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I’m trying, I told the crow. I’m really trying. I know, the crow said. It will pass. Conversations with a

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