# love pace care community hope resistance stories adoption fostering residential kinship parenting growth derekwilkinson lubainahimid artandwellbeing landscapelovers landscapepainting mixedmedia paintwithlove mindfulness mindful wellbeing thursdayvibes abstractart wednesdaythought wildlifewednesday birds birdwatching art artshare artistontwitter mentalhealth wellness hamstrings stretching rosewednesday flowers roses artist creative creativity painting mentalhealthmatters wednesdayvibe owl owls owlartyou artwork abstract naturelovers graphicdesign digitalart fanart illustration owlart owlympic 2021itsstrongerme cryptoart illustrations editorialillustration editorial meditation meditationforhappylife spirituality serenity joy wellbeingwithth thebiggive coviduk depression charactertoolkit character strengths backtoschool backtoschool2020

🌈In the coldest & hardest of times may you find within & around you all the strength & love you need to cultivate an invincible summer🐾💕

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2023-01-19

Did you know we have free mindfulness resources on our website?

💆 Take a break with our brand new films Looking with Mindfulness, focussing on two artworks in our collection - Still Life & The Tailor

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2022-09-08

Our summer exhibition series is a nature lover’s paradise. From now until September, you can immerse yourself in flowers, berries & trees in all forms via the work of Sharon Harvey, and

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2022-06-15

The heavy skies combined with the brightness of the summer days combine to make something sublime.

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2021-10-15

We've gone app hAppy (couldn't resist sorry) with this month's recommended resources for wellbeing
We've included a few of our favourites, from drawing to notetaking. Tell us what your favourite apps are at the moment
https://t.co/IGnv4RlAP4

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2021-09-01

Here's a recent painting in acrylics and one in watercolour - I'm going to do some more painting this evening 😊🎨🐦

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2021-08-26

Our outlook & how we perceive the world around us can have a big impact on how we feel.
Our emotional response to an experience comes down to how we look at it.

Take this painting...
Do you see an image of hopelessness & despair. Or survival & resilience?

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2021-08-19

Every morning, I stretch my HAM-strings.

Stretching helps keep muscles loose and flexible which improves posture, increases flexibility and prevents lower back pain.

(Yes, the term actually does come from the pig.)

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2021-05-12

It's and what better way to give both mind and body a boost than to get outdoors and go for a mindful walk? Need some inspiration to get motivated? Go wild in the country and fall in love with nature with our picks from Libby! https://t.co/w5elQ9rejV

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2021-04-07

A few speculative illos on our relationship with pain. 〰️

I read an interesting article on how we need to unlearn that physical and emotional pain are not separate things, and how social media platforms promote ‘pain free’ living.

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2021-01-28

My trees at sunset sketch viewed from my window for the creative activity. A lovely, relaxing & valuable exercise to take part in 😊


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2020-12-02

Ever had one of those weeks where everything just gets too much?

Read our SURVIVAL guide for nurses feeling crushed by pressures at work or at home:

(thanks to Mandy Day Calder)

https://t.co/LXeBfBwFSY

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2020-10-29

In these days we may have lost a loved one Lost a job Lost that time with family & friends I painted this face after a period of Its called "lost child" there's a child within us We need to find the joy of childhood laughter dreams &

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2020-10-15