"Go to the realms of bliss."...
Calligraphic zen mark created with ink and wood...#art

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There comes at time when we learn to at our follies even as we remain mindful of the they provide.

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Yesss!! I have an art-related (nden) and a crafts + mindfulness-related (.adlaw) instagram :D would love to follow you!! 💖🌼✨

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Yayy! Denden here, creating a fruit salad of art styles. 😅😅😅

ig and fb: illustratedbydenden

I also have a mindfulness art nook here >>> 🌻✨ promoting and mindfulness exercises through various art activities :D

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

Buddha-Bear / Buy Now🛒https://t.co/2f9rUozvRH

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I have a new Instagram account, purely for my practical mindfulness comics! -> https://t.co/DHIGK5TlSd

The first one is about not being able to sleep and acknowledgement of whatever has come up, rather than trying to 'clear your mind' or force a sense of calm.

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"An trail" As I reflect on the path we are on as a nation it can feel very blue and bleak. If mindful each day we can be surprised by the simple beauty of nature around us. The Autumn colours lift our bringing hope & beauty along the way

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A mindfulness bell, rotating geometry and iridescence. Who ever said three's a crowd? 😂

Animation:
Bell Frequency: "Mindfulness Bell" by Christopher Lloyd Clarke


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Art, neuroscience, music & mindfulness merge on Oct 22 in The Art and Science of Hope and Justice with neurobiologist , neuroscientist , sound healer Orlando Villarraga, & Chris Bailey . Register: https://t.co/aosfYi3uWN

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Thanks to for this. I can’t help thinking that mindfulness is actually mind-emptiness…

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Self portrait! One is practicing mindfulness.

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