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There’s a light inside all of us, a consciousness that guides us through the dark. It guides us to the right path, all we have to do is listen.

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2023-03-11

‘Winter Hazel’ on board
12 x 12 inches. A change back to my beloved oils today, as I paint the tangle of winter branches viewed from my warm studio.

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2023-03-09

⁣"The mind is everything. What you think, you become." 🙏🏻

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2023-03-07

Relax. Let the thoughts come. Let them pass. Sit. Breathe. Repeat.

Click on my bio link or search for Mindfulness for Beginners Podcast to find out more



Follow me on Insta: …

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2023-03-07

Amidst the fleeting moments of life, lies the beauty of impermanence - a reminder to cherish every passing breath and embrace change with open arms.

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2023-03-04

The Yin Yan symbol is a representation of balance and harmony in the Universe.✨☯️💫
Made by marien_uk

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2023-03-01

Unleash your calm, awakened self - latest episode of Mindfulness for Beginners! To find out more, click on bio link or search for Mindfulness for Beginners Podcast!



Follow me on In…

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2023-02-26

Feeling down?

From and exercise to helping others, try these 8 quick ways to snap yourself out of a bad mood:https://t.co/VlgPHNX46i via

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2023-02-25