I like you in that one — it gives you an aura of mindfulness.

2 21

It’s Perfect time for a cover reveal. is a book about mindfulness and trains. It teaches kids (and adults) how to stay in their body, and with their breath, so as not to get swept away by their train of thoughts. Illustrated by

3 5



🌀😷Mindfulness Matters [Walking And Eating Mix]😷🌀

1 3



🌀😷Mindfulness Matters [Awareness Of Breath Mix]😷🌀

1 3



🌀😷Mindfulness Matters [Human Negativity Bias Mix]😷🌀

1 2



🌀😷Mindfulness Matters [Psychological Distress Mix]😷🌀

1 5



🌀😷Mindfulness Matters [Our Troublesome Brains Mix]😷🌀

1 3



🌀😷Mindfulness Matters [Path To Wellbeing Mix]😷🌀

1 6



🌀😷Mindfulness Matters [Present Experience Mix]😷🌀

1 5



🌀😷Mindfulness Matters [Developing Awareness Mix]😷🌀

2 5

It’s We think & the of young children are important issues to discuss, especially during this strange time.

Take a look at our blog post that explores & https://t.co/aLKlTq0wBJ

5 12

kicks off today & this year’s theme is kindness! Across the week will be sharing👇

⭐ ‘Random Acts of Kindness’ stories
⭐ Mindfulness activities
⭐ Letters from local children will land on our most vulnerable residents door mats 💌

1 2

Mendicants, when one thing is developed and cultivated it’s very fruitful and beneficial. What one thing? Mindfulness of breathing.

The Buddha (Ekadhamma Sutta)

11 27

Howdy! I'm carlo- I make paintings and illustrations about feelings and mindfulness, sad/silly comics, DND and fantasy OCs, and card games. My last one is like snap, but you smack butts. It's about consent.

Check out , , ,

2 5