# worldmeditationday2022 whatdayisit nftart nftproject kidlit canlit ireadcanadian shopsmall buylocal readindie thinkindie shopindie giveabook meditationstation animation fishlegs mermay mermay2019

Modern life can feel relentless and stressful. But with the right tools, we all have the potential to be healthier and happier. So let's take the opportunity to press pause and reboot 😌

2 3
2022-05-21

May 20 -

Meditation has different forms.
But in its essence, it is simply an opportunity to stop for a moment, focus on the most basic thing for us breathing, and to be with ourselves, even if just for a moment.

3 4
2022-05-20

It’s Perfect time for a cover reveal. is a book about mindfulness and trains. It teaches kids (and adults) how to stay in their body, and with their breath, so as not to get swept away by their train of thoughts. Illustrated by

3 5
2020-05-23

Get yourself in the right head space, it's World Meditation Day!

1 3
2019-05-16