Give yourself permission to rest and take care of yourself

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Good morning been busy designing some new Halloween cards this week! Send someone some Halloween cheer if they're feeling a little down! Sometimes a little bit of darkness can brighten someone's day! https://t.co/wCjCmjWHqw

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The Happy Broadcast book is the perfect anxiety-free read this - colourful illustrations and nothing but good news from all around the world 🌈📚😍

https://t.co/851YgYcUjt

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🎠Today is World Mental Health Day✨💚 Here are just a handful of the books that we recommend to our customers who seek books for children on such subject matters as: grief, anxiety, bullying, anger, depression.

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Happy World Mental Healthy Day, everyone! Thank you for being so strong, so brave, and so courageous! We’re very proud of you! 💜💜💜

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mind, what you think, attitude, others, how we see ourselves & others, mood, communication, positivity, negativity, vulnerability, hope, purpose, values, identity, love ..list goes on. I’m sticking with my husband, my dogs, my family, my job & my art

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Since it's friendly reminder that social anxiety doesn't mean I'm shy, I'm downright scared of any social interaction, even online to a degree. And if I absolutely have to talk to someone rest assured I'm:

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Today is

Especially during these times, it’s important to check in with yourself. Remember and ask others for help. Sometimes bad days can be intense, but don’t suffer alone.

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"As a queer-trans person in science, I am here to be angry, and to speak on it."
On we invite you to join us in looking at anger differently. Please read. By Sayantan Datta for (Art by )
https://t.co/8xmcq6sjHC

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This year has been tough but you don't have to face the stormy seas of mental health alone.
Read about the importance of compassion and the support that is available, for those at sea and on land, here:
https://t.co/HdXu1t0ND6

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I drew this last few months in the middle of depression because of my thesis. 2020 are a heavy and tiring year for me, I could survive in this year is such an achievement for me. Keep going guys our battle still not done yet.

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Here to remind you that your feelings are valid, you are valid 🌼

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"Jangan nyerah dulu ya, pasti besok atau ntah kapan bakalan ada 1 mimpimu yang terwujud. Jadi gapapa, sabar dulu ya"

Itu kata-kata yang slalu aku ucapin setiap hari pada diriku sendiri

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Taking care of your physical health is as equal as recognizing your mental health. Our new normal may exhaust everyone, so here are some ways to take care of our mental health.

Sending everyone virtual hugs!🤗🌻🌱

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Hallo, cuma mau bilang buat kalian terima kasih sudah mau berjuang dan bertahan sejauh ini tandanya kalian itu sangat hebat! Kalau kalian merasa lelah, istirahat sejenak, jangan terlalu memaksakan diri. Aku cuma mau bilang aku sayang kalian semua💙

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Cake and conversation go hand in hand! These Cake For Your Sake cards should be shared over a slice! 🍰☺️🙋‍♀️


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Couldn't decide which colour or message I liked best, so you have both of these cards for campaign ahead of tomorrow's

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Please Don’t forget

someone is always taking care of you even though the things drove you down

I will be your hero

守りたいものがあるから

生きていける

 

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