画質 高画質

Hi I'm Claire, a mum of twins on a self compassion journey who loves to make mindful illustrations which I sell at https://t.co/C6YO887hdl I've been making illustrations during lockdown on being kind to yourself & planning a card deck

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My latest blog post🙂
Thinking about the relationship of our feelings to our current times, will we all carry a lasting memory of the pandemic in the future?
https://t.co/VDX7hYlRcC

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- Draw Breath

Draw mindfully with charcoal inspired drawings from our collection.

C Holmes’ Westmorland, a landscape sketch in charcoal and watercolour

J Corot’s charcoal drawing of trees is full of drama.

Join us at 2:00 for some tips on using charcoal.

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I've gotten into the habit of meditating every night and for some reason it makes my cat EXTREMELY CONCERNED.
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doodle'd a comfy cloud for the next video I'm making - its on mindfulness :)

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"Real magic in relationships means an absence of judgment of others." Wayne Dyer

GoldenHearts

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Be mindful that we all are at the core the same.
We may come in many forms, shapes, sizes but one thing is transcendental.

Love.
Remember you are loved.

Even if someone hurts you, there is always someone who will be there to help. It's ok to say so.

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Getting close to nature & being outdoors can benefit your mental health and make you feel better. This week's tries an exercise from Joe Harkness' taking inspiration from Seth Lister Mosley's study of The Wigeon
https://t.co/V0gu8UEfTa

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'Disease'

In this pandemic, also be mindful of how you're affecting others.

(I tried a thing huhu)

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THE INTERNALLY FOCUSED MINDFUL MAGES OF MAGICAL IMAGINATION!!!

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I am myself a creative artist I am myself I'm severely dyslexic and also autistic I think art plays a vital role in people's well-being mental health mindfulness and anxiety always budget cuts especially in the Arts must be stopped and reversed if possible

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I feel so loved when my friends gift me drawings. I know exactly the love and mindfulness that goes into a drawing when giving it as a gift ❤️ Especially a drawing of my MC ❤️❤️❤️

brought my Reina to life (twice!!!) with these pieces. Thank you so much Cyla 😭❤️

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Just a small reminder to be mindful of retail workers, I understand it’s frustrating in such hard times. Please try to not to let your frustration out on retailers that are only trying to do their best in these times

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One more week left of the course (using for our mindfully creative project. Amazing artwork creating from all the children - from self portraits to recreations of Van Gogh's Starry Night!

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Speculative magazine spread on mindfulness for children

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Couple of guided body scans that I like:

A short one from the old app Stop, Breathe and Think, which I used to use a lot a couple of years ago -> https://t.co/6WDmYaAqij

This is a classic longer one by John Kabat-Zinn (a grandaddy of mindfulness) -> https://t.co/CQ0K16wte7

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