Today is Let's help break down the shame and stigma surrounding poor mental health. see our pinned tweet for more info

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As someone who suffers from mental health issues,

Bursting into tears everyday is the norm
Procrastination to panic is frequent

Finding my therapy? Making
It keeps me going <3

Please look after yourself

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Graphic Design is Mental: Tips for looking after your state of mind as a designer > https://t.co/NfWDnox9sM

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A dog is more than just unconditional love 💛🐾💛

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It's incredible to live in an age where issues such as mental health can be communicated through video games. Figment was made as a medium to portray events that affected us.

Today is take care of yourself and those around you.

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Do not be afraid to talk and always remember to be kind

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You are healing ,rediscovering yourself and lastly ENOUGH .

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This we're thankful for shows like You've Got Dragons and Crowded that are working toward making mental health an open and honest conversation topic for young people, through carefully considered and relevant performance pieces.

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This stunning image by a young person on our project at Snowsfields Adolescent Unit, expresses so much. Creativity enriches, uplifts, relaxes, inspires and promotes self-expression.

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💫

Be kind. You never know what someone is going through ..

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Today is also and we'd like to remind out there to take at least as much care of themselves as the objects they look after. (Preferably more.)

We really recommend giving our well-being episode a listen, by the way: https://t.co/ZjOjqGnAH9

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Today is and we are committed to supporting the mental health of surgical teams. Help break down the stigma surrounding and share your top wellbeing tips with us. For help and support contact

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Razors pain you
Rivers are damp
Acids stain you
And drugs cause cramp
Guns aren’t lawful
Nooses give
Gas smells awful
You might as well live

from Enough Rope
by Dorothy Parker




La soledad | Loneliness | 1927
Carlos Sáenz de Tejada

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Sketch of the Day: Sketch for World Mental Day, CoDE, University of Manchester, 2017

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Take care of yourself. You matter.

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When things are too much, know that help is always available. Reach out.

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Come and see us at The Hive tomorrow for World Mental Health Day. There will be stalls, music, creative activities and lots of tea and cake!

https://t.co/mZbJmJKt8f

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