If you would like to know what mental health services are available in your area, the Hub of Hope website offers a postcode search of local services. Visit their website at https://t.co/XVB9AWZXE3

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I urge you all to Small things can help end the stigma attached to mental ill health.. Be brave, be bold, open up about your thoughts and experiences! Don't be afraid to ask someone how they are doing, listen without judgement.

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I just finished a couple of (uncomfortably personal) illustrations I'll be posting soon, here's a sneak peek

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A colouring page and coloured example I made for World Mental Health Day last year.

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Throwback for of a piece I did about anxiety😰 I've had an anxiety disorder and struggled wit… https://t.co/j3FWK0FTJE

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It’s OK to be sad. It’s OK to not be OK. You are not alone.

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Some of the greatest battles will be fought within the silent chambers of your own soul - Ezra Taft Benson

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Multiple dimensions of mind
Modified work "Link between dimensions" from last Friday's

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Commissioned by The Nightingale Project for an older adults mental health ward-more info... https://t.co/wnPrvbAl4N

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happy !!💛💛 thanks to for raising awareness about this day!💛💛

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Keep conversations going! 💖 Many of us need and want help to get through. We can all help each other out. Ask! 🌸

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Today is and I have made a comic about crying and 'sad days'.

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We thought we'd share our rhyme again for ☺️

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OPINION: Better than band aids
by Patricia Navarro
Art by Anjali Piya
Read at: https://t.co/tENHDb9yzG

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