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Today so far, I've showered,met a friend for coffee, taken 6bags to Charity & finally put on fresh bedding 😭

No-one understands how long I've wanted to do these things. I'm so proud of myself, yet still, so much left to do 😔 I'm knackered.

0 12
2022-02-25

"Being upfront about and addiction shouldn’t be an act of bravery. It should be no different than being honest about diabetes or cancer.”—Mary Fairhurst Breen https://t.co/LAvs25PBkz

0 2
2022-02-16

We are so fortunate to have Mary Fairhurst Breen on The Chat this week. Fierce honesty about can be found in her debut memoir, ANY KIND OF LUCK AT ALL https://t.co/LAvs25PBkz

1 3
2022-02-09

"By Shining your light on the road ahead,you're helping others see their way, too."

1 2
2022-01-18

This Art is called "Monday". But in fact it is dedicated to every hard day). By the way, today is just such a day. I wish everyone more strength.

1 1
2022-01-11

TW: SH/Blood
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I gotta purge my urges
SHAMESHAMESHAME

4 6
2022-01-11

started playing because i have

34 244
2021-11-01

of the day - I wanted to draw attention to how easy some of these strategies are to teach to Ss - What are we doing in our classrooms to ensure Ss are learning how to cope with mental health issues?

4 22
2021-10-27

My condition is getting worse. Hope I can get out of this.

1 3
2021-09-26

Content Warning: Depression

Starting today, AKAY will present a where we publish educational posts about different types of mental illnesses. +

14 19
2021-09-20

Have you ever been worried about a friend, coworker, or family member, but not known what to do?

15 25
2021-09-10