Self-Care Is Really Mental Health Care https://t.co/tenQIisRgT

Self-care can help you lower & risk of and decline, elevate your and improve the quality of your life.

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Write it on your heart that every day is the best day in the year.
- Ralph Waldo Emerson

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The fact that these lyrics will always be relevant is really depressing

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“Great things are done by a series of small things brought together.” Vincent Van Gogh 🧑‍🎨🎨

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Not all of us can do great things. But we can do small things with great love.
- Mother Teresa

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Take a moment and check-in with yourself. Before helping others, make sure you have taken care of yourself 🙏

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Grace Winston had celebrated her eighteenth birthday a mere three weeks ago, the same day as Thanksgiving.





https://t.co/Z7HazKUGZe

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Nourish yourself with OWLsome thoughts.
What my says to me June 15 - What OWLsome thoughts do you think of you?

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Be ware of those who easily pick the “Low Hanging Fruit “
An of such behavior, with short lived results, I drew on my journey.

ArtistCaroleJMcCoy ArtStories

✍🏾#WritingCommunity

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Enjoy the little things in life, for one day, you will look back and realize they were the big things.
- Robert Brault

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What my says to me May 18 - everyday reward yourself in a meaningful way. Express self love and gratitude more often.

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Be in balance and harmony with yourself and life.
What my says to me May 18 - Balance and harmony of your inner self will flow to others.

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Where have your limitations helped you reframe your view?

A team member says:
"Our limitations give us space to work within, & help us avoid being overwhelmed by endless everything. When I write, having a solid structure helps me bring out nuance and character."

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The way to do is to be.
- Lao Tzu

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Bloom where you are planted.
- French proverb

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