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We all have waddling moments. Hopefully this isn't one of mine. Wrote some 🐧 lore for . This exercise was a wonderful endcap to a long, stressful workday.

5 33
2022-05-17

What can you celebrate from your previous weeks, months or years? 💜

0 3
2022-05-15

It's perfectly okay to feel exactly how you feel. 💜

6 30
2022-05-08

Mental Health does not define you, it is something you experience.

You are not the rain.

4 18
2022-05-07


How's your these days?

If it's not so great, try these tips:
⏰ Be consistent with sleep & wake up times
📵 Limit screen time before bed
☕️ Avoid caffeine in the evenings
🏃‍♀️ Be active during the day

2 5
2022-05-04

Tips for Happiness

https://t.co/6y0J7MB0rA

Everyone is fighting the same battles, and many people are doing it with even crazier voices in their head than you or I may have...

0 0
2022-04-14

Tips for Happiness

https://t.co/63gxzXCken

The first tip for is also the most fun. Give it a try for one—even better—two days, and see if it doesn't completely transform your life!

0 0
2022-04-14

Tips for Happiness

https://t.co/63gxzXTVCX

The first tip for is also the easiest and the most fun. Give it a try for one – even better – two days, and see if it doesn't completely transform your life!

0 0
2022-03-17

Tips for Happiness

https://t.co/6y0J7MB0rA

Everyone is fighting the same battles, and many people are doing it with even crazier voices in their head than you or I may have...

0 0
2022-03-03

Tips for Happiness

https://t.co/63gxzXCken

The first tip for is also the easiest and the most fun. Give it a try for one – even better – two days, and see if it doesn't completely transform your life!

0 0
2022-03-03

Tips for Happiness

https://t.co/6y0J7MB0rA

Everyone is fighting the same battles, and many people are doing it with even crazier voices in their head than you or I may have...

0 0
2022-02-03

Tips for Happiness

https://t.co/63gxzXCken

The first tip for is also the easiest and the most fun. Give it a try for one – even better – two days, and see if it doesn't completely transform your life!

0 0
2022-02-03

Fitzjames, aka my personal brand of unwellness. wine straight from the bottle, a cozy jumper, and a contemplation of a dress. that's gender, baby~!

19 78
2022-02-02

Tips for Happiness

https://t.co/63gxzXCken

The first tip for is also the easiest and the most fun. Give it a try for one – even better – two days, and see if it doesn't completely transform your life!

0 0
2022-01-13