Today is and we've rounded up some books that made us feel less alone. ✨Check out our list! 👉https://t.co/EnaJArm4ZY

Featuring: , , , , and !

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Although the started out just as a club to help a few young people code. We now have seven years of helping thousands of young people improve their mental health and confidence by treating them as equals on this journey to learn about technology.

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It's and we'll be first to tell you that 🖤

Mental health is just as important as physical health + self care is as important as anything else in your life. Enforce boundaries, forgive yourself, talk to someone.

You are enough.

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This we're remembering that Stella Adler quote, that sometimes 'life beats down and crushes the soul and art reminds you that you have one'. There's a lot of good and a lot of beauty in the world

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Each time I travel I refocus my & creating drawings on newspapers, I give them to passengers as & not just on  but every day, 17K & counting! Proud to a Ambassador  RT?

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NORMALIZE MENTAL HEALTH, it's a part of your body too.

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Like many people I’ve had issues with social anxiety. A Mouse Called Julian was my way of exploring that fear and learning how to be more open to unexpected friendships

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Today is
Adjusting to life with & after can have a significant impact on your mental health. Each person's experience is unique & different feelings are normal. Acknowledge how you feel & ask for help 💜 Read more https://t.co/3gxQ8Prilw

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💖 Looking after our friends is SO vital- both old AND new- that lesson the Woodland pals learned from when Goat first moved to their neighbourhood.

Thank goodness caring Mouse & wise Owl were looking out for hurt feelings, & showing how to help mend them! 🦉🐭

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On we’re discussing the topics that matter – our students wellbeing with our staff from the welfare team here at West Suffolk College. Check out the podcast here: https://t.co/l30QPjVFi9

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Physical symptoms of frequently take precedence over invisible ones. Up to 70% of people with MS, experience cognitive problems with: short term memory, information processing and concentrating. Find out more: https://t.co/arTTzjFUdh

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In celebration of I have compiled some of my soft thoughts and doodles to remind myself (and maybe you!) that progress is not linear, brighter days will come, and I am proud of you!! 🌻🌞✨

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Lil’ reminder for anyone who needs it today and everyday ❤️🧡💛💚💙💜🖤

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