# worldmentalhealthday mentalhealthawareness worldmentalhealthday2020 keeptalking selfcare mentalhealthday artph bekind skinpicking bfrb bodyfocusedrepetitivebehaviour anxiety sadbook childrensbooks giveaway wmhd2020 depression night artistsupportpledge lockdown pandemic artiswork kindnessmatters savethearts artistontwitter hairpulling stigma educate connect bfrbs recovery ukgifthour halloween art artistsofsea happyworldmentalhealthday
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Over the last 5 weeks dealing with additional challenges & responsibilities has been intense and exhausting. Burnout is a real risk for educators. On do all you can to support yourself. has a free and confidential helpline 08000 562 561​​.

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how are you? don't forget to take care of yourself okay?

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Today is and a gentle reminder to to yourself and others 🙏

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Drawing is my greatest tool for recovery from it soothes my anxiety, refocuses my fingers, tension, energy & sensory challenges of the disorder.

A selection of my drawings 2019-2020

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To raise awareness & in support of We’re giving away 5 copies of To enter: retweet this tweet & follow us (to be notified if you win). T&Cs apply 🚚🇬🇧 mainland, last entry 31/10/20

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Oizys was the ancient Greek goddess of misery, grief & She was one of the malevolent children of Nyx, goddess of the The Romans renamed her Miseria, from which the word “misery” derives. Img: Burne-Jones

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❤️❤️❤️🍓
A reminder that you’re strong and valid!^^ Have a ghost bby and phrog.

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New pieces My Ink & watercolour drawings started in & are a positive refocus for my & 24x35cm, available to buy £150 each, plus £5 p&p DM if interested to buy  

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Good morning. Just popping by to share some pieces. The first is a WIP, the others are completed. Take care and be safe lovely folk.x .

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Covid has further escalated crisis, funding research & services desperately needed. & Disorders affect 1 in 20. I speak out about my experience to reduce & You are not alone

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Mental health care is an important part of our work in situations of conflict, armed violence and even during this pandemic.

Remember that is just as important as physical health.

📸:

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Give yourself permission to rest and take care of yourself

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2020-10-10

Good morning been busy designing some new Halloween cards this week! Send someone some Halloween cheer if they're feeling a little down! Sometimes a little bit of darkness can brighten someone's day! https://t.co/wCjCmjWHqw

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The Happy Broadcast book is the perfect anxiety-free read this - colourful illustrations and nothing but good news from all around the world 🌈📚😍

https://t.co/851YgYcUjt

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🎠Today is World Mental Health Day✨💚 Here are just a handful of the books that we recommend to our customers who seek books for children on such subject matters as: grief, anxiety, bullying, anger, depression.

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Happy World Mental Healthy Day, everyone! Thank you for being so strong, so brave, and so courageous! We’re very proud of you! 💜💜💜

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Since it's friendly reminder that social anxiety doesn't mean I'm shy, I'm downright scared of any social interaction, even online to a degree. And if I absolutely have to talk to someone rest assured I'm:

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