Call of the Wild 🎶

First week of is hobby, and something I love to do is hike and be in nature! Being outside always puts me in a good mood and I swear helps with art block!

What's one of your favorite, mosy relaxing hobby 😌

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Selfcare is doodling a lot to try different ways to draw and not finish anything

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Don’t just do something; sit there! ✨🐙✨

Not sure who needed to hear it, but your productivity does not equal your self worth.💯

✨It’s ok to be still…
✨It’s ok to ‘just veg out’
✨You can create for fun & not just to sell!

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remember to do a selfcare today like coffee here https://t.co/YHquLIujrS

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Taking care of your body and mind is important. And yes, guys can use beauty masks too. Why not?
(And yes, Gary is male.)

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Take time to do nothing for a while today. Just be. You are a human being not just a human doing. ~

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Watched Ponyo today with my boys and this crossover came to mind.

I know Shin is from a different area than the one that inspired Ponyo, but it is still cute and more important, I had fun sketching this.

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There is so much clutter in our lives, so many to-do lists, so many tasks!Try to simplify a little, unclutter inside and out. Make space to breathe and to be with yourself with no-thing to think about for a moment. ~

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Hugs my friend! Some days are just for resting and selfcare. Know that the muse is always around and returns.

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Adolfo Valle illustrates for , for an article on "Opioid Reckoning, Love, Loss, and Redemption in the Rehab State." https://t.co/jUMN4LNQvT

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Over on instagram, I'm hosting a prompt list with some friends for and I'll probably be posting some of my entries here too! ⭐ If anyone is interested in joining, use the tag and @ me and I'll RT!

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💜💙 medication reminder 💙💜

I know how difficult it can be to remember your meds, especially with ADHD or similar diagnoses, so I hope this popping up in your timeline can help a little ✨

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I would suggest you avoid them like the plague...

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Sometimes you just need a moment to breathe, clean you the dust and step up again

These days I take them to rest, but I'm ready to take back to the work

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Today’s “Self Care” poster is “Be Your Own Friend”.

If most of us gather all the shit we’ve been giving ourselves and imagine saying it to our friend, we obviously wouldn’t want to be friends with ourselves.


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