# illustrationartists dailyjournals wellbeingwednesday hamstrings stretching mentalhealthawarenessweek2021 mentalhealthawarenessweek nature selfcare positivity mentalillness wearenotalone lovemakersfoundation mentalhealth illustrator illustration creativityandwellbeing pandemic nhs onlineclass lancashireschools natureinspired connectwithnature chester art artsandhealth mentalwellbeing wellbeingattheweekend mentalhealthmatters wellness health snoring stress sleep

새싹반 민주 for my wellbeing also i haven't moved on from this yet so here's a quick warmup 🐣👍

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2021-05-14

My illustration from this week’s nature walk. Caterpillar has to let go what it is in present & accept change to become a butterfly. Without getting stuck in the past we need to give ourself space to grow & reach our potential.

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2021-05-13

Every morning, I stretch my HAM-strings.

Stretching helps keep muscles loose and flexible which improves posture, increases flexibility and prevents lower back pain.

(Yes, the term actually does come from the pig.)

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2021-05-12

I’m mega grateful
Heartfelt ♥️
Life is awesome beautiful fantasmigorical when you feel love all ways always
This is “Wellbeing”
Learning how to speak with love ~
Healing hearts through Art

✨⭐️♥️⭐️✨

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2021-05-12

And we love you too as well as care for your wellbeing.

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2021-05-12

For I'll be sharing a series of works about of my work centres around themes of general health n wellbeing🌱 1st up! An illustration on difficulties with thoughts n feelings when trying to communicate 💭

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2021-05-12

Really looking forward to guest hosting the Staff Art Club for week 2021 next Weds

We will be exploring textures in charcoal and watercolours

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2021-05-11

😍Beautiful Colourful Information Books! Stunning Illustrations.
Wild Cities
The Great Barrier Reef

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2021-05-11

🌤️The sun is shining here, it's feeling warmer - a perfect day to take a walk (or walk into work) and enjoy the nature around us. It's the start of and nature is proven the best tonic for mental wellbeing 😊

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2021-05-10

Covering guidance on policies, recruitment, supervision, language, cultural humility, co‑production, team meetings, staff wellbeing and more, 's latest book is the ultimate treasure trove for getting your organization truly trauma-informed!

https://t.co/iHruDYIa01

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2021-05-07

Me reading more about western style riding and learning more about how every piece of equipment has a function and has the horse's wellbeing in focus:

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2021-05-07

Our theme for this month is Zendoodle art. Sign up to get this week’s email straight to your inbox on Saturday. With at least one creative activity for you to try, as well as ideas and inspo, there’s something for everybody ❤️

https://t.co/2etWKquRaG

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2021-05-06

It's always good to talk, share your thoughts and feelings. Maybe it's time to check in on someone you haven't heard from in a while 👈🤓📲🤙

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2021-05-03

The amount of self care you allow yourself vs the amount you'd actually need to achieve mental wellbeing.

(the proportions fit and also goodbye lulu my love)

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2021-05-02

Hi Diana,
Below's some of my work exploring states of self awareness and mental wellbeing.

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2021-05-01

sometimes you just need to draw pikmin in ms paint for your wellbeing

2 5
2021-04-26

Is snoring bad for your

Aside from seriously bugging your bed partner, is there any harm in

Learn about the reasons for snoring and the health risks associated with it at: https://t.co/yWmpEQktxV via

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2021-04-26

🌷 Kindness never goes astray

💚 It can also have significant benefits for our mental health and wellbeing

🤗 How have you been cultivating kindness towards yourself and others? And what acts of kindness have you witnessed recently?

📸 PC: Art by

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2021-04-24