"The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in the moment." Sylvester McNutt

4 mindful practices to ease anxiety https://t.co/1YGrDr6AKR

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Howdy y’all. I’m here to share some portraits I made last night to get over my anxiety. Did a self portrait first and then a funny one of Tsuki. Even made a little tiktok video of my dog. 😭 Anyways, I hope y’all like these!

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Give a little A5 buddy a home! Creating my ink & watercolours help me refocus my & I’m selling these for
£60 plus £5 p&p. DM me to buy one!
edge  

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“Anxiety.” ///

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Creating my ink & watercolours help me refocus my & I’m selling these 24 x 36cm pieces, £150 plus £5 p&p. DM me to buy one!
edge    

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Give a little A5 buddy a home! Creating my ink & watercolours help me refocus my & I’m selling these for
£60 plus £5 p&p. DM me to buy one!
edge  

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Give a little A5 buddy a home! Creating my ink & watercolours help me refocus my & I’m selling these for
£60 plus £5 p&p. DM me to buy one!
edge  

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Ooh I'm curious~
I'm a shy, sleepy hamster-duck girl, who ends up talking too much because of my anxiety. I'm a big coward who likes scary stuff, and like to draw and sing and stuffs~

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"YOU WILL NEVER KNOW MY PAIN"
This year I was diagnose with Moderate depression with anxiety. It is not just loneliness that others say but its even worst. Everyday I feel like drowning and can't breath. I mental break and the only way I could think to end this agony is my end.

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Berry has problems with self-worth and anxiety. He tries to stay positive but it shows.

Henry has a lack of empathy and keeps ruining his relationships, while he barely learns from his mistakes.

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I had to dip into some savings recently. It’s nothing dire yet, but I am feeling that financial anxiety.

Any help is welcome.

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(1/2) dx are common. Around 1/8 develop and many experience

If you are trying to help, offering to do something specific (e.g. bring a meal) is much more helpful than asking “do you need anything?”

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My art is important to my mental health. I use it to escape and help me relax. My creativity takes my mind off my worries and anxiety.

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Moving to the US and starting my life over from scratch gave me the weirdest episodes of panic and anxiety. These episodes feel like needles through my chest.
These Portraits are a distillation of those moments.

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Coraline x El Deafo

A black middle schooler diagnosed with Ulcerative Colitis deals with bullying & anxiety.

As he enters his middle school years.

Will he let his condition define who he is or the other way around?

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Coraline x El Deafo

A black middle schooler diagnosed with Ulcerative Colitis deals with bullying & anxiety.

As he enters his middle school years.

Will he let his condition define who he is or the other way around?

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Coraline x El Deafo

A black middle schooler diagnosed with Ulcerative Colitis deals with bullying & anxiety.

As he enters his middle school years.

Will he let his condition define who he is or the other way around?

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I'm Mimi! Goat demon Vtuber (pre-debut but soon). I'm the offspring of Baphoment. I left the underworld and had to take a more human form.

My biggest goal is getting over my voice anxiety.
I'm planning on lots of gaming/community games, voice acting and Discord watch parties!

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So the social media is crashed I have so many emotional conflicts rn and this doesn’t help with the anxiety.These past weeks I feel like everything I do is wrong and i have the feeling that everything will get worse… I’ll loose lots of things and that I’m messing up everything

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