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“We are not weak or defective. We are human, and all humans go through moments of struggle.” ~Joanna Ciolek

3 tools to calm your mind and let go of anxiety: https://t.co/hzROcsfR46

82 318
2020-08-07

“We are not weak or defective. We are human, and all humans go through moments of struggle.” ~Joanna Ciolek

3 tools to calm your mind and let go of anxiety: https://t.co/hzROcsfR46

108 346
2020-07-22

I tried creating me as well. Put Skyrim in the background bc I'm a fucking nerd and I'd spend my entire day playing videogames if I could. Also, dark circles bc fuck sleeping. And ghosts, bc I have social anxiety: I fear the living, not the dead. And bc I just love dead things. https://t.co/JLL2Zn2m9a

0 4
2020-07-19

If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?

A powerful read for anyone who struggles with anxiety: https://t.co/4Fiao9eJsd

138 450
2020-05-29

this was her old design,, I made her less featherly ((since she can't fly anyway)) and tried to make her more,, rebellious with anxiety:tm:

0 0
2020-05-19

Covid19 panic: happens
My hibernating anxiety:

0 0
2020-03-14

A patient calls and apologized for bothering me.

In my head: "You're not bothering me at all!"

What came out of my mouth: "No you're not!"

Anxiety:

0 3
2020-03-07

"Feel your feelings. They won’t harm you, they can just feel very uncomfortable in your body. When we can slowly let them in, they have a beginning, a middle, and an end. To feel them is to start healing them." Madeleine Eames

For empaths with anxiety: https://t.co/gkonqGEBSB

145 483
2020-02-12

Get ready to meet Amelia and her friends during their first sleepover. Learn about anxiety-relieving techniques and support your friends! Check out FableVision fall interns’ project to experience the first-ever interactive story about sleepover anxiety: https://t.co/3aW4qKWfak

2 6
2019-12-17

Me: [has been reasonably productive throughout the day]
My anxiety:

0 13
2019-11-22

Insecurity: you are useless, worthless, skillless. You can’t be amount to anything no matter how hard you try.

Anxiety: people are improving around you faster than you while you are wasting your life time away each day.

Vergil from Devil May Cry series:

145 451
2019-11-06

Oof energy drinks + anxiety:

0 1
2019-10-11

"You can't stop the waves, but you can learn to surf." ~Jon Kabat-Zinn

What a month of daily panic attacks taught me about anxiety: https://t.co/gcut1R0fI5

40 193
2019-09-17

anxiety: you bother everyone

me: man i sure could use some confidence

confidence:

119 532
2019-08-20

You are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious. And you are amazing for trying and holding on no matter how hard life gets.

Coping with anxiety: https://t.co/PJwxp9mxAE

215 635
2019-08-09

Oh wow I feel called out 😂 I do this allllll the time.

Me: "No worries!"
My anxiety:

0 4
2019-04-27