who did the artwork for Mental Goblins - a comic we made about the goblins that live in my head. You can buy it now from his website: https://t.co/JEZqLFnl4G



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Just breathe
Helen Trevisiol Duff
Oil on canvas
40x30 cms
£350.00

Glorious moment
Helen Trevisiol Duff
Oil on oil paper
Unframed.
50 x40 cms
£350.00

"Looking at nature and taking slow deep breaths is a wonderful way to relax."

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The journey continues, many good people have been such an important part of it. If you are struggling - don’t keep it to yourself, don’t hide away - reach out to others who will walk with you on the journey.

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Announcement!

I’m currently drawing a semi-autobiographical real-world horror story about Ed, a man whose life is dragged into isolation, starvation & self-destruction when he meets Ana, a malevolent mental figment.



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Here are some helpful hints on how to improve your mental health through the use of nature. Please remember that our parents are improtant to us too. If you need any support please reach out to us. There's nothing like a good cup of tea and a natter!

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In Year 1 our favourite book this week for has been Gloomy Baboony. We have thought about what we would do to cheer him up

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In celebration of we are sharing inspiring quotes from the Best of British that create a positive outlook on this universal problem.

“Being vulnerable is actually a strength and not a weakness” – Illustration via

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It might not always feel like it, but you are strong as HELL! ❤️

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In this month's newsletter, I chat all things mental health and using creativity as a tool to sustain better mental health.

Are you signed up yet? >> https://t.co/D47rRc5gw0

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This should be clear on the fact that we are trying to be healthy when having a mental illness.

I've seen some people who see the term 'mental health' as almost 'diet culture'.. I use both terms 'illness' and 'health'

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I'm making little animated comics for
I suffer from social anxiety disorder, and it's not fun. I'm trying to do a positive exercise with this experiment though!

Part 1 of 4

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Find out how to embed a whole-school, dialogic approach to being mentally healthy.

Join our FREE workshop:
Values, Social & Emotional Learning skills & RSE

👉https://t.co/2kFzvXBmjw

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For some, lifes challenges are quickly overcome but for others it takes a little longer, with support from friends & family, positivity and perseverance ❤ you will get there

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For I'll be sharing a series of works about of my work centres around themes of general health n wellbeing🌱 1st up! An illustration on difficulties with thoughts n feelings when trying to communicate 💭

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We all need time to relax and regroup sometimes, even children! A gentle sloth introduces the pillars of mindfulness in from

Out now 👉 https://t.co/NnvR1GplUW

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Having a waffle about my brain & unrelenting expectations for ->
https://t.co/N2R4Tu38YN

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