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Aunque NO es budismo 🧘🏽‍♀️, el se basa en nociones budistas como el llenar tu mente con lo que ocurre en tiempo presente para quitarte mochilas de estrés

¿Cómo se logra esto? Por ejemplo, concentrándote en tu respiración 👉🏽https://t.co/PZpD7TD1si

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2022-04-11

❦Under the canopy of time and space we are astonished by the minuteness of our existence and perceive the futility of taking ourselves so seriously.
~Anne Scottlin

https://t.co/c0FibfJWNC

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2022-04-06

Do you remember the Greedy cat? 🤑
Loot Bag is another accessory that has been used for Non-Zen cats.

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2022-03-29

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble finding serenity when you meditate? Me too, until I found 3 ways to take me there...so much will improve with

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2022-03-24

When asked how I felt about day one of the digital cleanse. I felt like I could breathe and enjoy nature more without the pressure of trying so hard to please. I could actually live in the moment despite the chaos.

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2022-03-17

Recover from the weekend and start the week off right with a little meditation! 🍵

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2022-03-15

Today’s Doodle: Shine your light! ♥

Three girls are dancing together joyfully.“Shine your light!” The artwork is by Mollycules.


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2022-03-09

Power as most know it is an True power is only attained by on ourselves.

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2022-03-02