[EJERCICIOS DE PILATES PARA EL CONFINAMIENTO] 🧘‍♀️🧘
Hoy os proponemos fortalecer los músculos oblicuos del abdomen
https://t.co/OTc9wNyKxh

➡️ Aquí tenéis más ejercicios. ¡Animaos!
https://t.co/VFdFZB7Uwr

7 12

Happy Valentine’s Day to those who are celebrating! I’ve got to admit whilst I love pink, red and hearts I’m not particularly bothered by Valentine’s Day. My husband is out working tonight and my only plans this evening are to go to a Pilates class! But … https://t.co/66cQvLliib

1 5

he's just doing some pilates before lunch, it's totally cool!
can be found via ➡️ https://t.co/R0IVn9KLLU

0 0

人生で必要なものは無知と自信だけだ。これだけで成功は間違いない。

All you need in this life is ignorance and confidence, and then success is sure.

マーク・トゥウェイン

お問合わせ: kikimusepilatesstudio.com

1 24

Auric basin as big pilates ball:
-Literally helps you in every exercise
-Stretches your body
-The best in that mess of a jungle
-Pretty and shinny

0 0

Stock of 'Muscle Testing: A Concise Manual' (Abrahamson/Langston) and 'The Power and the Grace' (Elphinston) has arrived today! Great news for physiotherapists, massage therapists, Pilates instructors, other bodyworkers & movement teachers! https://t.co/7JvghTzjCx

1 4

Primer día de Pilates y me preguntan por mí rutina de estiramiento habitual...

0 2

Wannie in pilates class

352 398

(98/100) i've been too tired lately to do as much plyometric hiit as i'd like so i subbed in some pilates-type stuff again and oh boy even knowing it's totally different from my usual hiit/strength it still makes me feel like the most unfit person in the world 💦

1 27

I'm off to Pilates this morning, carrying on despite the humiliation! It's a towel work-out this morning, for which I'll quote the response of the Monkey, 'What the heck!' Happy Friday xx

0 0

Day 1 -
I did my first ever class and actually enjoyed it so thought I should use it for day 1 of this month's challenge. Don't worry I am not turning into afitness freak, just trying to possibly get a bit less unfit and slightly less floppy bits!

0 2

So Wheein finally finds her motivation to going to the gym feat. a Byul that is unusually interested in Pilates and never skips a single class (☞゚ヮ゚)☞

404 880

I shall now measure my time in the form of pilates
Every time I listen to pilate I listen to this one album the whole way through which is 54 minutes and 28 seconds(caught by the window)

Example:
This design took me one pilate to make. Might have taken a bit longer than a pilate

0 3