It’s here’s a few pieces I’ve done over the last few years in response to my own thoughts and mental health. Illustration is a great outlet for me for visualising what can’t be said.

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Today is It’s a day to acknowledge how important mental health is. I have trouble with this myself, but please stop shaming yourself if you’re not feeling well, it’s okay not to be okay. Your mental health matters. You matter.

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At the end of the day you are sad.

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today is and october 10 - 16 is OCD awareness week, so let’s talk about it 🧵

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"El mayor desafío Y Enemigo En esta vida, Es él miedo.
Pero Hoy Quiero decirte que Eres lo suficientemente Capaz Para Vencerlo. Hoy es un Gran día para levantarte Y seguir adelante Para Seguir Luchando por ese sueño, convirtiéndo ese miedo En tú Fuerza"

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Take a moment. Rest, breathe, realise you ARE good enough. Look after yourself, do what you love. Say no when it’s not right. That’s how I manage.

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I saw this quote and think it says it all ❤️‍🩹#WorldMentalHealthDay

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As a commentary on gender dysphoria, uses a mix of collage and animation to bring awareness to this issue for

Check it out at
https://t.co/tX2MKf6kQ9

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I lost a friend this year to suicide & it is heartbreaking to think he is no longer with us because he felt he had no other choice. Please reach out if you are struggling

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2021 has made me open up more about mental health and how hard it was to tell people that I am not alright and the fear of people thinking my mental health is me.
This quote of Avatar means alot to me.
Don't be scared to open up


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It's - a reminder that I drew a graphic novel about mental illness called Look Straight Ahead that won a Xeric award & a lot of people liked it - & you can read it for free! Link in thread~

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Day 5 of
Also Happy World Mental Health Day 💚

Love Yourself ❤️

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Un yoda bb antiamsiedat para este

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(1/2) dx are common. Around 1/8 develop and many experience

If you are trying to help, offering to do something specific (e.g. bring a meal) is much more helpful than asking “do you need anything?”

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You might be tired and discouraged.
But you must be kind to yourself.


รู้ว่าเหนื่อยและท้อ
แต่ดูแลจิตใจตัวเองบ้างนะ

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It's World Mental Health Day. Stop. Breathe. Check in with yourself. Listen to your favorite episode of Like You and say a few affirmations. We are each a work in progress. https://t.co/TtF172lAjJ

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For a decade and counting, I have been fighting a battle against my own mind. Though I nearly lost several times, I am somehow still here.

I am glad to have lived to meet you all today. I hope we can continue on this journey together for years to come.

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Your feelings are valid 💗 Tag a friend to remind them on

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