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BACK TRAINING 101:

Back is neglected by most people in the gym

But back strength is paramount for posture, performance, & overall robustness

These muscles can never be “too strong” or too muscular

This thread is a breakdown of how to train back effectively

721 5466
2022-12-14

Ace and my OC Ashrune
Just them boys flexing their muscles 💪💪❤️

3 5
2022-12-14

i do think iv improved some, iv gotten more comfterble with male faces , still working on muscles tho 😅
(2 form 2020 and 2 from 2022) https://t.co/Nq0D4AUEJa

2 10
2022-12-14

Here's a few more where she gets her fluffy red hair and long ears, as well as my habit of giving her the sleeveless under-armor to skip on drawing armor/outfits 'cause I'm lazy and also, exposed shoulders and muscles are cute.

2 40
2022-12-13

oh and this eugh I kinda messed up the muscles bye

8 65
2022-12-13

Feet are complex structures that are made up of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. These bones, joints, and muscles work together to allow us to stand, walk, run, and even jump.
Feet are life. https://t.co/V86t1nQ9FH

17 45
2022-12-13

Feet are complex structures that are made up of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. These bones, joints, and muscles work together to allow us to stand, walk, run, and even jump.
Feet are life. https://t.co/q3KJ3qcRo9

14 70
2022-12-13

‼️WARM UP DOODLES‼️

I haven’t drawn anything serious since before MFF and so I really need to stretch my muscles!

- RT
- post ONE SFW ref
- following is absolutely optional and please only do so if my work actually interests you!!

doodles will vary!!

51 142
2022-12-13

MY MUSCLES ARE SORE FROM FLEXING

0 10
2022-12-12

. 『筋トレするハリーポッター』
(Harry Potter flexing his muscles)

0 0
2022-12-12

LMAOOOO IM GLAD YOU THINK SHE'S CUTE!! That's my main objective when drawing her: always make her extra cute and show her muscles!

0 1
2022-12-12

. 『腹筋を鍛えた猫』
(Cat with exercised abdominal muscles)

0 2
2022-12-11

can't sleep
must practice back muscles

0 2
2022-12-11

. 『A man with red full-body armor, a warhorse, and well-trained muscles』

0 0
2022-12-11

がるぱん幼稚園りたーんず！421話目
単発。青師団幼稚園の冬。💪🐰💪

Winter camp.
Everyone is cold. The teacher says that if they had muscles, they wouldn't be cold.
But a few years later, everyone has developed something that is not muscle...

105 468
2022-12-11