How to Change Your Habits One Mindful Moment at a Time https://t.co/vqucq8joBv

Taking a mindful moment allows you to shift the part of ur brain that's in control. https://t.co/vqucq8joBv

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There is a Wise One within us all.

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Art by Susan Meyer
Trust the Wisdom Within

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"You can't control the world, but when you control your thoughts, you bring order." Bernie Siegel, MD

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's winning illustration series for the Gold American Advertising Award: Concept and artwork for The Collective's winter campaign. ❄️☃️
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View more work here: https://t.co/0EcYt5lfiK
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"Go to the realms of bliss."...
Calligraphic zen mark created with ink and wood...#art

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

Buddha-Bear / Buy Now🛒https://t.co/2f9rUozvRH

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Thanks to for this. I can’t help thinking that mindfulness is actually mind-emptiness…

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We know that life is a test. So let’s not waste our time, and prepare ourselves like we should. See you guys in Jannah inchaAllah !!

Read "Life is a test": https://t.co/uj9MESNNjX

# islam # manga

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Day 12:

Do you meditate? How do you motivate yourself to do it?

-watercolor illustration for the challenge from

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