There are a lot of misconceptions concerning protein powder, like how much should be consumed and the timing of it❗️🏋🏽‍♂️💥💥

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Here’s a closer look at a few creations made from ink & alcohol & my imagination!

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Woke up to work on song . Didn’t charge my phone the night before.... sigh. And I’ve slept pass breakfast so I’m weak. Alright alright alright alright alright al...

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