Today is the start of Fancy a new challenge and want to get moving? 🏃 We’re asking you to participate in a 5k of any kind, donate £5 and nominate 5 others to get involved! https://t.co/XJoyeN6Bhb

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Signed up for yet? If not, head to our website https://t.co/xZuLAJowgr and you'll be fundraising for your local NHS in no time. We can't wait to hear all about what you decide to do - walk, run, swim, ride, paddle - it's your 5K to do your way!

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The 5k challenge is back in May! Why not run, walk, cycle or even swim 5k, donate £5 and then nominate 5 friends to take part! After donating you’ll unlock an exciting goodie bag: https://t.co/XJoyeN6Bhb

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