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Staying positive? For #OptimisiticOctober here's a reminder to take a #library5aday if you can. 5 minutes to yourself to read, relax, de-stress, etc.
Just like 5 a day fruit & veg but for #Wellbeing instead.
Read a book, comic, magazine, blog, whatever...just take 5 for you
@SWEdinLibraries @nhslibman @STHLibraries @ShoeLaneLib @BookwiseOwl @GEHLibrary @WaikatoLibrary @Chelwestlibs @QUBLibrary @impmedlib @SomNHS_LKS Read a book for your daily dose of Vitamins, A, B, C, D, E.... #Library5ADay
Best taken daily with a hot beverage ☕️😉📚