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Hands up if you've ever felt this way! 🙋🏻♀️Bad PMS isn't normal - it could be a sign that your body is missing key nutrients or is some way "off." For us personally, switching to #menstrualcups and getting rid of the toxic chemicals going into our bodies was a HUGE h
#MenstrualCups are used around the world but #QualityStudies on them are lacking, according to results of a new systematic review and meta-analysis.
#menstrualhygienemanagement #menstruation
https://t.co/bl0Mv81QLJ