'The humanity we all share is more important than the mental illnesses we may not' by Elyn R. Saks

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“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.” — Keanu Reeves

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“To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image.”by C. JoyBell C.

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"Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed." by Aldous Huxley

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"We accept the love we think we deserve." by Stephen Chbosky

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"Those who intend to destroy me, underestimate my ability to regenerate." by Aleksandra Ninkovic

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“You are not alone. You are seen. I am with you. You are not alone.” by Shonda Rhimes

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Being happy doesn't mean that your life is perfect, just that you are looking beyond the imperfections

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Don't be afraid to step out of your comfort zone today!#MindfullMoments

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If you’re looking for a mental health focused NFT project that has actual licensed mental health professionals on their team, check out

This project is so dear to my heart & is founded and ran by

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Friendly reminder that your joy, needs, and emotional safety are all more important than the approval of those around you.

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“There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith Wharton

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"Know what sparks the light in you so that, in your own way, can illuminate the world" - Oprah

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Sometimes you just need to step away and take some time to center yourself. You can't always run on empty.

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"Uncertainty of the future gives us hope and keeps us humble. Since no one can be sure of what tomorrow brings, we can be hopeful without being boastful." - Paul TP Wong

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