# hbbantubanjir

Kesihatan minda anda juga keutamaan kami di musim banjir ini.

Sila PM kami jika anda atau mana-mana mangsa/sukarelawan banjir yang dikenalpasti memerlukan pertolongan cemas psikologi profesional. Please help RT!

220 74
2021-12-21

When was the last time you allowed yourself to cry it all out?

Crying has many benefits for your overall mental health and understanding the benefits can serve as an aid for yourself and others. Cry it all out - it's ok! Crying is a symbol of strength.

45 40
2021-07-03

Pada tahun 2015, 1/5 remaja mengalami depresi dan 2/5 remaja mengalami kecelaruan keresahan berdasarkan National Health Morbidity Survey. Nombor ini telah meningkat semenjak pandemik bermula.

Anda mampu bangkit semula. DM kami utk mendapatkan pertolongan.

17 9
2021-06-17