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Let's make sure we give ourselves the fuel we need to show up as our best selves each day.

Start by making a conscious effort every day to stay hydrated; I guarantee you'll notice a difference!

https://t.co/1IMmtcI8OI

3 13
2023-01-18

When you're struggling with anxiety, this grounding technique is a great way to take a pause, assess the situation, and get back into your body.

https://t.co/1IMmtcI8OI

4 15
2023-01-17

Everyone makes mistakes; it's part of the natural human experience.

But instead of just beating yourself up and calling yourself a 'bad person', take a second to step back and reflect on the mistake.

https://t.co/1IMmtcI8OI

1 9
2023-01-16

It's natural to feel scared when life throws us a curveball.

It's okay - that feeling is part of being alive and being human, but what's even more special about us is our ability to persevere.

https://t.co/1IMmtcI8OI

3 7
2023-01-15

It's normal to feel down or negative at times; it’s part of being human.

Luckily, there are constructive ways we can tackle negativism in our lives.

What helps you escape from negative thoughts?

https://t.co/1IMmtcI8OI

0 6
2023-01-12

When I’m having a flare up it’s difficult to stay in control of my thoughts, I go down a dark path of “what if it never ends?”.

To combat this, I try and focus only on the NOW.

https://t.co/1IMmtcI8OI

7 27
2023-01-10

We all want to excel in everything we do, but sometimes life just has other plans.

It's ok to be bad at stuff - admit it, everyone is terrible at something!

https://t.co/1IMmtcI8OI

2 8
2023-01-09

January 4, 2023- Motivation Day

Be the change you want to see. Nothing changes if NOTHING changes. So change it!

1 2
2023-01-05

However you choose to walk away from something toxic in your life, do it with flair! Don't let 'em see you sweat! Like/Retweet this if you agree!

0 0
2021-11-10

i’ve decided to redesign/remake my old comic strip, entitled “bloom”. ♡ i hope this could serve as a reminder to you guys that in spite of the challenges that come your way, you will be able the overcome them.
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0 7
2020-02-24


So far, my journey to freedom is quickly picking up speed, and though it's scary, I know I have my chosen family and boyfriend to help me through all of it! (When I'm 18 I'm moving away from my abusive home)

0 0
2020-02-17

A inspired motivational piece I made recently. Got an idea but have maybe been putting it off or talking yourself out of it? Just make it!


1 7
2019-12-02