Hey parents! Trying to make meaningful conversation with teenagers doesn’t have to be like pulling teeth. It’s all in your approach.
https://t.co/J4EZAmbU4o

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The best learning tool I got from years of therapy is knowing how to look at all my thoughts/emotions thru a different perspective. Instead of juggling everything at once and feeling overwhelmed, I can examine my emotions and understand them more clearly 1/3

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