# happy positivity health longevity howtoagejoyfully bepositive lockdown nohairdressers ageproud stayhome dance music keepfit walk exercise step1 move


Keep your chin up - even if invisible!

Appreciate what you have, enjoy the small pleasures of life & do what makes you

is good for & so:
‘Always look on the bright side of life’ Eric Idle

Step8

2 3
2020-05-04


but we can still keep fit
🧘🏻#Dance in your house to some upbeat
🧘🏻Dig out old DVDs or watch online classes
🧘🏻#Walk up and down & round your garden if you have one
🧘🏻Housework can be good

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2020-04-26