# oc shelley 遊戯王ocg najackart characterdesign sportman fitness bodybuilder workout bodybuilding gym cartoons strongman powerlifting powerlifter selfstudy practice study การ์ตูน heroathletes clipstudiopaint furryart musclefur furryartist wlwangxianweek


instead of deadlifts she barnlifts
amish wip

6 119
2024-03-07

Swoltrix Rafflesia / フレシアの蟲惑魔
Punches falling meteors out of the sky, deadlifts trap holes and protects her friends from scary aliens.

25 147
2023-08-23

>100 push ups
>100 pull ups
>100 executions
>100 deadlifts of your hammer
>100 overhead press of your hammer
>human diet, 10000 calories a day https://t.co/bmYGhBbE8E

68 1120
2023-08-12

TODAY MARKS THE FIRST WEEK OF NOT ONLY SEEING THE TRAINER 3 DAYS IN A ROW, BUT GOING TO THE GYM OUTSIDE OF THE TRAINER, 4 DAYS INA ROW AT THE GYM. 🏋️‍♂️

This week I:
-learned to bench press properly
-deadlifts
-barbell squat
-leg pressed 40kg
🥲

Art by:

54 1063
2023-02-03

- Deadlifts

One of the number one reasons people have back pain, is because their back muscles are week.

Do some kind of deadlift variation twice a week to start strengthening your back muscles

45 489
2022-11-09

GOOOOOOOOOOOD MUSCULAR MORNING FLEX FRIENDS 💪💪 IT'S ME JEFF

I'M STUCK ON MY OFFICE TODAY, BUT THAT DOES MEAN I GET TO GO TO THE GYM AND BUST OUT SOME SWEET DEADLIFTS 😤

(PLUS I GET TO DO BICEP CURLS UNTIL I CRY)

YOU'VE GOT THIS TODAY!!! MONDAY IS ONLY A NAME

0 18
2022-08-22

Legoshi bulked up and surpassed every deadlifts in the city's Primal Beastars tournament and takes first place!

Amazing art by: @/FatWuff!

48 207
2022-06-26

Happy day 2! Modern cultivation au: They run an urban farm/bunny sanctuary, and lan zhan plays guqin and deadlifts, while wei ying invents talismans that revolutionize agriculture

24 137
2022-03-22

"What if I made you do 11 sets of deadlifts to 4. Haha just kidding....unless...?"

Thanks workout satan

0 8
2022-01-23

Fitsidia Day 9: Leg is healed so we back at leg day and after all those squats, lunges, and deadlifts I feel like I have a case of noodle legs! But heck I feel so good and thicc right now!! I hope you all are doing great as well being the best you!🖤💀🖤

2 15
2022-01-09

Fitsidia Day 7, after my fall I was back with legs today with my smol wolf! I upped my squat weight and did deadlifts! Only downside was when I did deadlifts I accidently hit my leg and ripped off a scab from the fall, so cleaned the blood and went back to work! These thighs yo!

0 8
2021-12-27

Build a bigger and stronger back!

As you can see, your back has lots of muscles involved. Getting the big movements done is advisable (deadlifts, pull ups, bent over rows). Then look to mix up the grips with various exercises to target different areas of the back.

5 22
2021-12-24

Fitsida Day 4! The feminine urge to feel how big and hard your legs and thighs are after leg day! I focused on trying to do higher weight but better form (especially deadlifts!) Remember bad form can reduce gains and also increase injury! The Road to Thiccsidia!🖤💀🖤

1 23
2021-12-17

Day 2 of gym went well! We did legs today and I feel like I have noodle legs now! I did squats, deadlifts, and dumbbell lunges and reverse lunges! Thicc-sidia Training Arc activate!🖤💀🖤

2 18
2021-12-11

Dio fucking deadlifts a Frenchman. https://t.co/Zt2XyX9AVm

0 2
2021-08-30

Sketch of a dragon doing deadlifts - I used a photo reference which is why the anatomy is way better than usual for me 😅

15 103
2021-05-28

Sharing some 2019 sketches of Manny I never finished. 

Whats your fav exercises? Mine are romanian deadlifts, tricep pushdowns, kneeling and laying facepulls, overhead DB extension, incline DB press, Lat pulldowns, DB rows, DB military press, glute bridge, bicep stuff 💪

5 32
2021-03-05